3 Month Package

/3 Month Package
3 Month Package 2018-03-21T08:14:10+00:00

The Complete Health Overhaul

Has your health been slowing you down, are you unsure how to feed yourself, overtired, moody, and feeling trapped in your own body?  Are you envious of people with a lot of energy and confidence? Do you want to feel radiant, get more accomplished, get sick less, and end each day feeling energized?

If you are struggling with your health, mind, and body and you probably experience things like:

  • Excess weight

  • Low energy/chronic fatigue
  • Brain Fog
  • Headaches
  • Low self-esteem
  • Food cravings
  • Difficulty concentrating
  • Anxiety or Depression
  • Difficulty sleeping
  • Digestive Distress (bloating, pain, belching, reflux, gas)
  • Chronic pain and stiffness
  • Inflammation
  • Joint Pain
  • Frequent colds or flu
  • Acne or eczema

If you’re ready to eliminate any of these from your life, then the Complete Health Overhaul is for you.

Sign up here!

Experience your full potential and live a vibrant life. Finally resolve your chronic health issues, become free from food cravings, decrease pain and inflammation, and have more energy to do the things you love.

This 3-month program includes a powerful combination of nutritional therapy, deep tissue bodywork, and detoxing therapies to change the quality of your life. Together we will discover the underlying causes of your health challenges and create a Personalized Nutrition Plan supporting a new strategy for your future.


With a functional approach to Nutrition, your life will transform. As we re-establish your health, you will lose weight, increase your mental clarity and stamina, become confident with food choices, let go of cravings, reverse your path towards disease, and feel amazing in your body.

It’s not a diet; it’s a new lifestyle and a new relationship with food.  No more counting calories!

Take care of your body; it’s the only place you have to live in

We will work together to reach each of your health goals, confront your challenges and uncertainties around food, figure out which of your systems is out of balance; diving deeply to determine the underlying cause of your unique health challenges.

Following my tried and true pure health renovating method of:

  • Removing

  • Replacing

  • Replenishing

  • Repairing

  • And Metabolic Resetting

We will exchange your current health and body stasis with a new amazing you. The chronic symptoms and bad habits that are limiting your confidence and vitality will disappear so that you can get your life back, experience more energy, focus, and happiness.

During the Complete Health Overhaul you will

  • Naturally lose weight

  • Discover your unique food intolerances/sensitivities

  • Resolve digestive distress

  • Improve your body image and have radiant skin

  • And more…..

  • Boost your immune system

  • Become a Fat Burner

  • Release old patterns of resistance and avoidance

  • Triple your energy

  • Increase your cognitive function

  • Let go of pain and tension in your body

  • Improve your physical performance

While you work with me we will establish a personalized nutrition and health plan just for you so you, will be absolutely confident knowing what to eat and what not to eat and how each of your choices affects your blood sugar, energy, digestive health, moods, and more.

You will absolutely understand how, in your unique body, every bite you take either feeds disease or fights it.  There is no one size fits all approach to nutritional therapy. I will help you apply new bio individual dietary strategies so you can continue to create real health everyday for the rest of your life!

“The Food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” –Ann Wigmore

I am personally inviting you to join me for my revolutionary program:

Experience Your Path to Complete Health and Body Freedom.

Sign up for 3 months of Individualized Nutritional Therapy Coaching, Structural Bodywork and Detoxing Massage. (package without bodywork available as well)

“Disease goes away as a side effect of creating health” –Mark Hyman MD

This unique bio individual package includes:

  • 3 months of Individualized Nutritional Therapy Coaching:
    Each month receive one private Nutritional Therapy appointment or a private one-on-one call per month

  • One initial Comprehensive Nutritional Therapy Evaluation including extensive health history, food journal, exclusive nutritional health assessment, and in depth functional evaluation to determine your individual starting point.

  • 2 Detoxifying and Revitalizing Massages: Let’s get your lymph moving, improve oxygen and nutrient delivery to the cells in your body and brain, and allow the toxins to flow out.  Learn techniques to get your lymph flowing properly every day.

  • 2 Deep Tissue Structural Bodywork Sessions: Open up your tissues to increase circulation, address limiting postural habits to increase energy and cognitive function, release stored tension and create balance to allow for proper nutrient delivery, increased weight loss, and decreased chance of injury.  Say goodbye to your chronic pain.

  • Specific Food Sensitivity/Intolerance Functional testing: Finally know which particular foods have been doing more harm than good and why. Establish a specific program to heal your gut.

  • Specific recipes tailored to your individual health challenges.

  • Blood Glucose Monitoring Protocol:  Discover your unique ability to handle carbohydrates. Follow detailed instructions to balance your blood sugar, lower inflammation, and manage stress.

  • Monthly Accountability: Tracking forms to record your progress, refine your goals, stay on track, and measure your success.

  • Unlimited email support: Freedom to ask me your questions as they arise.

Bonus Feature:

Access to the full 30-Day Fat Burning and Brain Boosting Ketogenic Reset’s how to become a fat burner guide including shopping lists, tailored menu plans, recipes, a pantry police guide, self testing protocol for food sensitivities, tips for cravings, health journal, goal setting tips, and more.

Total program value: $2500

Your investment: Only $1597


Or a payment plan ($600 down plus 3 payments of $433)

Contact me here FOR THE PAYMENT PLAN

Your health is an investment not an expense

Want to read about my own Personal Health Transformation and why you should work with me?  Click here

Still have questions or want to talk about your specific health challenges?  Call me! Click here to schedule a FREE Discovery Session to receive clarity on your questions and figure out if the Complete Health Overhaul is right for you.

Live far away from Salt Lake City or still want all the Nutritional Therapy Benefits but can’t make it for all the Structural Bodywork and Detoxing Massage?

You can sign up for the 12 week virtual version of the Complete Health Overhaul including a one day Intensive VIP Day

Total Program Value With VIP day:  $2300

Your investment: Only  $1397

Sign Up

Contact me here for the 12 week virtual Complete Health Overhaul Payment plan of $500 down plus 3 payments of  $367  or to schedule a FREE Discovery Session here to determine which program is right for you.