Food Allergies & Intolerances

//Food Allergies & Intolerances

What even is a Leaky Gut?

2018-11-17T03:49:51+00:00Categories: Blog, Chronic Fatigue, Food Allergies & Intolerances, Leaky Gut|Tags: , , , |

What even is a Leaky Gut?  Lesson #1 You hear about it all the time but what actually is it? And more importantly is it affecting you? Your small intestine has a very thin layer of cells constructing its walls and creating its border.  These are called epithelial cells and they are equipped with tight [...]

Why to Embrace a Grain Free Diet

2018-02-12T12:38:07+00:00Categories: Blog, Food Allergies & Intolerances, Grain Free, Inflammation|Tags: , , , |

Going Grain Free Even though a grain free diet offers amazing and delicious meals why would you want to try it? Going grain free would mean nothing to you if it did not change the way you feel and give you real health results. Well, you’ll be pleased to know that the many health benefits [...]