Delicious traditional Pesto reinvented for low carb Paleo and Ketogenic diets. This Pesto is dairy-free, free of any vegetable oils, and packed full of healthy fats, including macadamia nuts and olive oil. It’s Vegan, no cheese (you will not miss it one bit). Pesto originates from Italy. The thick green sauce is traditionally used as a [...]
This simple Paleo Enchilada Sauce is a must-have staple for all your Mexican dishes. Full of flavor and healthy fats, dairy-free, no added sugar and so easy to put together - it is perfection. I make my Paleo Enchilada Sauce with bone broth, giving it deep rich flavor, and real health benefits. Bone broth is full of collagen, minerals, and electrolytes. It [...]
This is an amazing grain-free, GAPS-friendly, starch-free Paleo Gravy that will become your go-to gravy recipe for life. It is easy to make, requires no thickener and turns out perfect every time. Almost every gravy recipe out there includes some form of starch for thickening. Whether it’s the typical cornstarch or wheat flour, or a little [...]
My kids love ketchup so I decided to make my own sugar-free version, so they can enjoy their ketchup without all the unnecessary teaspoons of sugar. This sugar-free and Paleo Ketchup can also be eaten on a low carb and Ketogenic diet. It’s not just for kids! Is ketchup healthy? Normally I would say no because [...]
Homemade Mayonnaise is another simple-easy-to-make-yourself condiment. This one flawlessly fulfills all of its condiment duties and works well as a crudité dip, paired with fresh vegetables and my Grain-free Rosemary Garlic Flax Crackers. This is my favorite mayo. There are many great mayonnaise recipes out there, but most egg-free versions have a lot of additional carbohydrates. [...]
An easy Barbeque Seasoning mix that you can use as a rub, add to a marinade, or just sprinkle on top of your meat prior to cooking. I use my Barbeque Seasoning on ribs, chicken, and pork and it always gets rave reviews. I especially love that people love this seasoning AND its sugar-free. So many [...]
A super easy dip to make that pairs excellently with flax crackers or cut vegetables. This Green Goddess Dip is made with cashews and is dairy-free, egg-free, and sugar-free, making it perfect for a Paleo or Ketogenic diet. You can make this Green Goddess Dip in a matter of minutes, super-easy. So, no more need for [...]
Zero sugar, zero vegetable oils, zero additives, this Paleo Greek Salad Dressing will quickly become a staple at your table. Once you make the commitment to never buy salad dressing in the store again, you will discover how simple it is to make, and delicious it is to eat. You can whip this up in less [...]
Coconut Whipped Cream is a delicious alternative to traditional whipped cream. It is dairy-free, sugar-free and quick and easy to make. So simple you just need one can of coconut cream. Coconut cream offers a unique sweetness all on its own, so adding sweetener is really optional. As the perfect swap for traditional whipped cream, Whipped [...]