Desserts

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Keto Fat Bombs – Vanilla Coconut (travel-safe, sugar-free, Paleo, vegan, GAPS option)

2019-11-05T01:51:52-07:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

Keto Fat Bombs These Keto Fat Bombs are such a versatile treat! Enjoy them as a snack to hold you over during long stretches between meals or indulge in one for dessert without feeling guilty about it! Given the day, I decided to make the most recent batch Halloween themed but you can make them [...]

Keto Fat Bombs – Chocolate (travel-safe, sugar-free, Paleo, vegan, GAPS option)

2019-10-25T03:56:02-06:00Categories: Desserts, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

FINALLY - a Fat Bomb that doesn’t melt! Let me say that again… these amazing little Keto Fat Bombs seriously do not melt. And Chocolate! Just one of my three amazing travel-safe Keto Fat Bomb flavors. I love them all, so I am more than excited to share them with you. My Keto Fat Bombs are [...]

Blueberry Lemon Cheesecake (raw, no-bake, Keto, Paleo, sugar-free, dairy-free, grain-free, egg-free, vegan option)

2019-10-25T03:56:13-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one! I’ve created a delicious Blueberry Lemon Cheesecake suitable for all diets, dairy-free, egg-free, sugar-free, Keto, and Paleo. My Blueberry Lemon Cheesecake is made with soaked nuts, so requires a little bit of planning ahead, but it is [...]

Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

2019-10-25T03:56:14-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , |

Have you been looking for an easy, delicious and unique Keto breakfast or afternoon tea treat? These Keto Blueberry Lemon Scones have you covered! There are a lot of different types of scones. My Keto Blueberry Lemon Scones are slightly sweet with a texture somewhere between a muffin and a biscuit. They have a crisp, crusty [...]

Lemon Cake (Keto, egg-free, sugar-free, grain-free, dairy-free, GAPS)

2019-10-25T03:56:14-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Every spring I get really into making lemon cakes and I want them to be as lemony and tart as possible. This time I’ve perfected a Keto Lemon Cake that is egg-free and low in carbohydrates. My Keto Lemon Cake is also dairy-free and free of seeds. I normally use flax seeds to replace eggs in [...]

Fat Bomb Template (sugar-free, Paleo, Keto, GAPS option, Vegan option)

2019-10-25T03:56:31-06:00Categories: Desserts, Dinner, GAPS, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Snacks, Special Diets, Vegan|

Fat Bombs, also called Keto Bombs, are the ultimate high fat Ketogenic snack. Rich, fudge-like little treats that you will thoroughly enjoy, these low carb, sugar-free Fat Bombs will sustain you and get you through any hunger issues that arise between your meals or they are perfect if you’ve skipped a meal but aren’t quite ready [...]

Macadamia Chocolate Fudge (dairy-free, sugar –free, Keto, Paleo, Vegan)

2019-10-25T03:56:31-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

These Macadamia Chocolate Fudge squares are an excellent way to satisfy your sweet tooth and curb your hunger. These are treats you can enjoy while still staying within your daily low carb limits. This fudge is literally a health food - low carb, sugar-free, dairy-free, and loaded with healthy protein (which helps curb sugar cravings). And [...]

Peppermint Bark (dairy-free, low-carb, refined sugar-free, Paleo, Keto)

2019-10-25T03:56:37-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

If you are searching for an easy, sugar-free Peppermint Bark recipe, I’ve got you covered! This recipe is the perfect combination of white chocolate and dark chocolate layered together for an unforgettable holiday treat. Everyone loves Peppermint Bark around Christmas. It is a holiday tradition for many families. This year, treat your family and friends to [...]

No-Bake Pumpkin Pie (grain-free, egg-free, sugar-free, Paleo, GAPS)

2019-10-25T03:56:50-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

Rich and amazingly creamy No-Bake Pumpkin Pie. This quick and easy Paleo Pumpkin Pie is perfectly spiced and flavorful plus, it's egg-free, sugar-free, and free of starch, making it the perfect addition to complete your holiday meal. I set out to make the perfect vegan pumpkin pie and realized I wanted more. I really wanted an [...]

Apple Crisp (grain-free, sugar-free, Paleo, GAPS, vegan)

2019-10-25T03:56:49-06:00Categories: Desserts, Egg-free, GAPS, Gluten-free, Paleo, Recipe, Special Diets, Vegan|Tags: , |

What is Autumn without Apple Crisp? I’ve created the perfect grain-free Paleo Apple Crisp using no extra sugar and of course, nothing refined. Crisps, being loaded with fruit are not considered a Keto friendly dessert, nor are they low carb, but my version of Apple Crisp is about as healthy as you can get. If you [...]