Egg-free

//Egg-free

Blueberry Lemon Cheesecake (raw, no-bake, Keto, Paleo, sugar-free, dairy-free, grain-free, egg-free, vegan option)

2019-06-03T16:21:19-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one! I’ve created a delicious Blueberry Lemon Cheesecake suitable for all diets, dairy-free, egg-free, sugar-free, Keto, and Paleo. My Blueberry Lemon Cheesecake is made with soaked nuts, so requires a little bit of planning ahead, but it is [...]

Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

2019-05-10T21:23:15-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , |

Have you been looking for an easy, delicious and unique Keto breakfast or afternoon tea treat? These Keto Blueberry Lemon Scones have you covered! There are a lot of different types of scones. My Keto Blueberry Lemon Scones are slightly sweet with a texture somewhere between a muffin and a biscuit. They have a crisp, crusty [...]

Lemon Cake (Keto, egg-free, sugar-free, grain-free, dairy-free, GAPS)

2019-05-08T17:08:50-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Every spring I get really into making lemon cakes and I want them to be as lemony and tart as possible. This time I’ve perfected a Keto Lemon Cake that is egg-free and low in carbohydrates. My Keto Lemon Cake is also dairy-free and free of seeds. I normally use flax seeds to replace eggs in [...]

Matcha Latte (dairy-free, sugar-free, Keto, Paleo)

2019-03-07T00:54:35-06:00Categories: Beverages, Dairy-free, Egg-free, Ketogenic Diet, Paleo, Recipe|Tags: , , , |

Finally! A great tasting Matcha Latte that is dairy-free, sugar-free, and low carb/high fat. It is important for all of us to get enough micronutrients but particularly for those of us on a Ketogenic Diet. My plant-based Pure Keto Reset has a dietary focus high in micronutrients, antioxidants, vitamins, minerals, polyphenols, and flavonoids so that your [...]

Pesto (Paleo, Keto, GAPS, Vegan)

2019-02-25T18:32:32-06:00Categories: Condiments Sauces Toppings, Dairy-free, Dinner, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe|Tags: , , , |

Delicious traditional Pesto reinvented for low carb Paleo and Ketogenic diets. This Pesto is dairy-free, free of any vegetable oils, and packed full of healthy fats, including macadamia nuts and olive oil. It’s Vegan, no cheese (you will not miss it one bit). Pesto originates from Italy. The thick green sauce is traditionally used as a [...]

Macadamia Chocolate Fudge (dairy-free, sugar –free, Keto, Paleo, Vegan)

2019-02-11T12:35:59-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

These Macadamia Chocolate Fudge squares are an excellent way to satisfy your sweet tooth and curb your hunger. These are treats you can enjoy while still staying within your daily low carb limits. This fudge is literally a health food - low carb, sugar-free, dairy-free, and loaded with healthy protein (which helps curb sugar cravings). And [...]

Peppermint Bark (dairy-free, low-carb, refined sugar-free, Paleo, Keto)

2018-12-14T01:14:15-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

If you are searching for an easy, sugar-free Peppermint Bark recipe, I’ve got you covered! This recipe is the perfect combination of white chocolate and dark chocolate layered together for an unforgettable holiday treat. Everyone loves Peppermint Bark around Christmas. It is a holiday tradition for many families. This year, treat your family and friends to [...]

Beet Kvass (sugar-free, Paleo, Keto, GAPS, vegan)

2018-12-14T01:07:29-06:00Categories: Beverages, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , |

Beet Kvass has quickly become one of my favorite drinks.  Like Kombucha, it is a traditional drink that contains probiotics and enzymes and has tons of great health benefits.  I only recently started making Beet Kvass and realized with its beautiful deep red hue; it is a perfect drink for around the holiday season. What is [...]

Egg-free Eggnog (dairy-free, egg-free, sugar-free, Keto, Paleo, vegan)

2018-12-14T01:02:46-06:00Categories: Beverages, Dairy-free, Egg-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , |

Eggnog is a must in our house during the holidays. As you may know, most store-bought eggnogs are full of sugar and other additives and have between 10-20 carbs per serving. My homemade Eggnog is sugar-free, dairy-free, and yes, egg-free, making it suitable for vegan, Paleo, and definitely Keto-friendly diets. Eggnog has always been one of [...]

Mocha Roasted Pecans (dairy-free, low-carb, Paleo, Keto, GAPS)

2018-12-14T01:10:16-06:00Categories: Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|

Finally, a low-carb version of honey roasted pecans, and these have chocolate too! My Mocha Roasted Pecans are made without any refined sweeteners, so you can enjoy. This year you won’t have to skip the season’s roasted nuts tradition. Mocha Roasted Pecans that are a real Keto delight. I have made these with cashews, macadamia nuts, [...]