Lemon Cake (Keto, egg-free, sugar-free, grain-free, dairy-free, GAPS)

2019-05-08T17:08:50-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Every spring I get really into making lemon cakes and I want them to be as lemony and tart as possible. This time I’ve perfected a Keto Lemon Cake that is egg-free and low in carbohydrates. My Keto Lemon Cake is also dairy-free and free of seeds. I normally use flax seeds to replace eggs in [...]

Chia Seed Pudding (dairy-free, grain-free, sugar-free, Paleo, Keto, GAPS)

2019-02-23T02:25:31-06:00Categories: Dairy-free, GAPS, Gluten-free, Recipe, Snacks, Special Diets|

Chia Seed Pudding is a low carb, sugar-free, dairy-free pudding that is a cinch to make. The recipe is fully adjustable, so it can easily be made into a rich chocolate dessert or a light and fruity snack. You can also just as easily substitute ground flax seed for the chia seed. Pudding is certainly comfort [...]

Paleo Bread Nut-Free (egg-free, sugar-free, dairy-free, vegan)

2018-11-15T03:20:46-06:00Categories: Bread, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Vegan|Tags: , , , , |

Amazingly I have come up with another really good grain-free, egg-free bread recipe and this time it is completely nut-free too. This Paleo Nut-Free Bread holds together perfectly, slices thin, and works dreamily to make sandwiches and toast. You will never have to miss your bread again! It is not always easy to eliminate bread, in [...]

Cauliflower Pizza Crust (egg-free, grain-free, vegan, dairy-free)

2018-05-02T14:25:38-06:00Categories: Dairy-free, Dinner, Gluten-free, Paleo, Recipe|Tags: , , , , , , , |

Cauliflower pizza crust is like the new kid on the block, it is popular in the Paleo and Keto circles but often is tricky to make. Not this Cauliflower Pizza Crust! You don’t have to cook the cauliflower first, just use your food processor to make cauliflower rice and then add in the rest of the [...]

Chocolate Cake (Paleo, Keto, GAPS option, Vegan)

2019-02-04T17:22:12-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , |

Here is by far one of my favorite grain-free chocolate cake recipes. Your guests will be surprised how low in sugar this Paleo Chocolate Cake is. My family is in love with this Paleo Chocolate Cake recipe, which is dairy-free, vegan, low in sugar, quite low in carbohydrate for a chocolate cake, and rich in deep [...]

Paleo Hot Cross Buns (grain- free, dairy-free, Keto-friendly, vegan option)

2019-04-17T19:07:10-06:00Categories: Bread, Dairy-free, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: |

These Paleo Hot Cross Buns have no refined sugar (except for honey in the optional glaze). They are grain-free, gluten-free and can be made both dairy-free and vegan by using coconut oil instead of ghee. I am amazed by how quick and easy these Paleo Hot Cross Buns are to make. If you follow me you [...]

Grain-Free Rosemary Garlic Flax Crackers

2018-08-01T03:06:31-06:00Categories: Recipe, Snacks|Tags: , , , , , |

Flax crackers are an easy grain-free substitute for almost any cracker you are used to eating.  Making your own flax crackers at home is about 4 times cheaper than buying them and it is much easier than you might think.  These flax crackers are Paleo, Keto friendly, and vegan. Flax seeds are one of the richest [...]