Homemade Ghee is a daily staple for me. I put it in my coffee, I spread it on my paleo toast, and sauté my favorite vegetables with it. This Homemade Ghee is a kitchen essential in our house and the recipe is one of my favorites. It is so hands-off and easy that it just about makes itself. I am excited to show you just how easy it is to make.
Ghee is a pure source of healthy fat. It has a very high smoke point, even higher than butter, so it can cook at higher temperatures without burning which makes it perfect for stir-fries and searing. There is no chance of getting the burnt butter flavor, which happens when butter is cooked too hot. Ghee has become a staple in the Ketogenic and the Paleo diets for its health benefits, cooking potential, and because it is a dairy-free condiment that tastes deliciously nutty and buttery. Ghee keeps longer than butter too.
The process of making Ghee is similar to clarifying butter. Clarifying butter is a slow process of separating out the water and milk solids so that you get just the pure butterfat. For Ghee you take the cooking process it a little bit further, cooking it until the milk solids brown.
Ghee can be made several ways: in the oven, in the slow cooker, on the stovetop, and in the instant pot. My favorite way is using the oven. With the oven method, the chance of burning is very slight, you can just leave it, and it the cleanup is super quick. The stovetop method, which I am also sharing with you, takes more focused attention to avoid burning, but it does allow for your ghee to cook in a little deeper color and flavor. Using grass-fed butter is a must. It may also give your ghee a richer color.
Those of us staying away from dairy, tend to love Ghee because it is practically free of both casein and lactose. Some very sensitive people, however, who are extremely intolerant to dairy, may need to use cultured Ghee (I love this brand). Cultured Ghee is made by first using yogurt to make the butter, which ensures the elimination of all the lactose through the fermentation process.
To ensure your ghee is cooked completely, and that you haven’t just made clarified butter, make sure the following has occurred: 1) The milk solids have dropped to the bottom of your pan or dish (milk solids are white or cloudy looking) 2) You have given the ghee any necessary additional cooking time, to brown or toast the milk solids after they have dropped to the bottom of the pan. Look for browning around the edge of the pan or dish before you strain it. If you are using salted butter you may let your ghee harden before you strain it. The salt will float to the top and then you can scape much of it off. It will still taste salty but not nearly as much. Ghee does not have to be refrigerated but can be. It will keep for many months at room temperature.