Recipes / Easy Gluten Free / Grain Free Recipes that the whole family will enjoy!


Changing the way you eat and finding easy ways to prepare healthy meals can seem like a daunting task. It’s so easy to slip back into past habits if we don’t have the tools we need to change and healthy recipes are an essential health tool. I want to make it as easy as possible for you to stay on track with your nutritional goals by providing you with a recipe box full of delicious meal and snack ideas. Whether you have food sensitivities and allergies or just want nutritious meals, I cover everything right here.  And be sure to visit the recipe box often as I add new recipes. Enjoy!

Mocha Roasted Pecans (dairy-free, low-carb, Paleo, Keto, GAPS)
Paleo Gravy (starch-free, GAPS, Paleo, Keto)