Pure Health Transitions offers a variety of services to support you in feeling better naturally, faster, and without a struggle.
From the 30-Day Reset where you get one on one continuous support, to the VIP Day where we condense your health objectives, or the Complete Health Overhaul where we examine every part of your health and lifestyle, you can choose your path and your commitment to experience greater Performance, Ultimate wellbeing, Radiance, and boundless Energy as you get your life back.
Utilizing a variety of modalities and practices to gain a deeper connection to each person’s needs, such as biofeedback, applied kinesiology, neuro-lingual testing, the GAPS protocol, BioSync, Structural Integration, and Nutritional Consulting, we will determine the underlying causes of your health challenges and create a personalized plan to support you with your health transition.
Additionally, there are delicious and nutritious recipes on my site that you can access anytime to help make healthy cooking easy and more fun.
30-day Fat Burning/Brain Boosting Ketogenic Reset
Safely train your body how to burn fat for fuel and recharge your brain function.
Become fat adapted, release your cravings for carbohydrates, improve your focus and clarity, and triple your energy in 30 days… all without being hungry.
Your 30-days will be specifically tailored to your health goals and challenges. With my private one-on-one support and expertise, you will ease into this lasting metabolic shift while avoiding the common mistakes. I will work with you to stay accountable, but without group pressures or time commitments.
Bonus: You will begin to lose weight effortlessly.
Click here jumpstart your metabolism today!
Complete Health Overhaul
(Local and long distance options available)
Experience your full potential and live a vibrant life.
Finally resolve your chronic health issues.
Free yourself from food cravings.
Decrease pain and inflammation.
Have more energy to do the things you love.
This 3-month program includes a powerful combination of nutritional therapy, deep tissue bodywork, and detoxing therapies to start living your healthy life again.
Together we will discover the underlying causes of your health challenges and create a Personalized Nutrition Plan to support a new strategy for your future health..
As we reestablish your health, you will lose weight, increase your mental clarity and stamina, become confident with food choices, let go of cravings, and feel amazing in your body.
Click here for a new beginning to a healthy life!
Exclusive VIP day
Come spend part of your day with me at the base of the Wasatch Mountains in Utah. We’ll fine-tune your diet, transform your body, and get set up on a plan to restore your health. It’s time to live your most powerful and energetic life!
This 6-hour retreat will be entirely devoted to your health, nutrition, and body transformation.
We will blend Functional Nutritional Therapy with Deep Tissue Bodywork and Detoxing Therapies to investigate your current diet and lifestyle patterns. From there, we will get clarity on your specific health challenges, establish new goals,, and dissolve the limitations you have that keep you from getting the body you deserve.
Give your body this mini renovation to increase energy, reduce stress, decrease pain, and promote detox.
You will walk away with a customized, personal nutrition plan that will:
- Fine-tune your diet.
- Teach your body how to burn fat.
- Increase your energy and ability to focus.
- Keep you feeling young longer.
- And reduce your risk of disease.
Click here to book your VIP day!
1 on 1 Coaching and Consultations
If you need personalized support to build your health and feel better, 1 on 1 coaching and consulting may be the perfect choice for you. I will provide the framework for you to reclaim your health and increase your performance, energy, and vitality. We will work together to address each of your unique health challenges, restore normal gut flora, rebuild your digestive system, and decrease inflammation so that every part of your brain and body can heal and function properly.
Our process will start with a comprehensive analysis and a complete health questionnaire plus lifestyle review. Then we will meet, determine your goals, identify where you are at, and create a personalized health plan specific for you.
Click here to learn more about our process and schedule your first consultation.
Modalities include Structural Integration, BioSync, Visceral Manipulation, and Detoxing Massage Therapy.
Click here for pricing and scheduling.
Click here for pricing and scheduling.
Available with packaged services or Ala Carte (prices vary). Click here for more details.
Why Choose Us
- Over 20 years of integrative bodywork experience including BioSync, Structural Integration, and Detoxifying and Deep Tissue Massage.
- Naturally healed myself from Rheumatoid Arthritis, Insulin Resistance, Adrenal Fatigue, and Hypothyroidism.
- Successfully reversed high inflammatory markers and eliminated high risk for heart disease solely through dietary modifications.
Certified Nutritional Therapy Practitioner with a 30 year passion in nutrition and commitment to helping others feel great.
Certified Gaps Practitioner with personal experience going through the entire GAPS Program with my whole family–3 children and husband.
Self-taught Health Cook, developing my own delicious gluten free, grain free, low carb, and Keto recipes for over 10 years.
Dedicated to helping you recover from your chronic ailments so you can reclaim pure health and live a life filled with happiness, energy, clarity, and total body freedom.