breakfast

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Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

2019-10-25T03:56:14-07:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , |

Have you been looking for an easy, delicious and unique Keto breakfast or afternoon tea treat? These Keto Blueberry Lemon Scones have you covered! There are a lot of different types of scones. My Keto Blueberry Lemon Scones are slightly sweet with a texture somewhere between a muffin and a biscuit. They have a crisp, crusty [...]

Yogurt

2019-10-25T03:57:33-07:00Categories: Breakfast, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Snacks, Special Diets|Tags: , , |

Homemade yogurt is by far the most delicious and nutritious yogurt you will ever taste, even more so if you use raw, organic milk. You can use goat’s milk or cow’s milk. They both culture well, but I have found that goat’s milk does not turn out as thick.  Organic pasteurized whole milk works great if [...]

Breakfast Sausage

2019-10-25T03:58:07-07:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Main Courses, Paleo, Recipe|Tags: , , , , , , |

Who doesn’t love sausage for breakfast?  This healthy version of Breakfast Sausage is completely free of sweeteners, fillers, and preservatives. You can make them with your choice of protein - grass-fed beef, heritage pork, pasture-raised turkey or pasture-raised chicken. I’ve tried them all with this recipe. All the versions are delicious, with the added bonus of [...]

Paleo Lemon Orange Scones (egg-free, dairy-free, grain-free)

2019-10-25T03:58:30-07:00Categories: Bread, Breakfast, Dairy-free, Egg-free, Gluten-free, Grain Free, Paleo, Recipe|Tags: , , , , |

Here is a grain-free scone recipe that is low in sugar, egg-free, dairy-free, and vegan. These Paleo Lemon Orange Scones are perfect for those with sensitivities to dairy and eggs, but still flaky and packed with incredible flavor. I came up with this grain-free scone recipe when I was asked to make a few Mother’s Day [...]

Paleo Omelet Muffins (Paleo, Keto, grain-free, dairy-free)

2019-10-25T03:58:39-07:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Paleo|Tags: , , , , , , |

Here is a super easy way to make a high protein breakfast without having to stand in front of the stove.  These Paleo Omelet Muffins will bake while you are getting the kids ready for school or getting ready yourself.  You could double the batch and make these cute omelet muffins for a brunch to please [...]

Perfect Pancakes (Keto Paleo dairy-free, grain-free)

2019-10-25T03:58:57-07:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Paleo, Recipe|Tags: , |

Light, fluffy, low carb, keto paleo pancakes. These are made with just 6 ingredients and are dairy free, grain-free, and full of healthy fats. I am all about making paleo pancakes for my kids.  I also love coming up with new grain-free pancake recipes that are low in sugar and low in carbohydrates.  The last thing [...]