dairy free

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Blueberry Lemon Cheesecake (raw, no-bake, Keto, Paleo, sugar-free, dairy-free, grain-free, egg-free, vegan option)

2019-10-25T03:56:13-07:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one! I’ve created a delicious Blueberry Lemon Cheesecake suitable for all diets, dairy-free, egg-free, sugar-free, Keto, and Paleo. My Blueberry Lemon Cheesecake is made with soaked nuts, so requires a little bit of planning ahead, but it is [...]

Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

2019-10-25T03:56:14-07:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , |

Have you been looking for an easy, delicious and unique Keto breakfast or afternoon tea treat? These Keto Blueberry Lemon Scones have you covered! There are a lot of different types of scones. My Keto Blueberry Lemon Scones are slightly sweet with a texture somewhere between a muffin and a biscuit. They have a crisp, crusty [...]

Lemon Cake (Keto, egg-free, sugar-free, grain-free, dairy-free, GAPS)

2019-10-25T03:56:14-07:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Every spring I get really into making lemon cakes and I want them to be as lemony and tart as possible. This time I’ve perfected a Keto Lemon Cake that is egg-free and low in carbohydrates. My Keto Lemon Cake is also dairy-free and free of seeds. I normally use flax seeds to replace eggs in [...]

Turkey Enchilada Casserole (grain-free, dairy-free, Paleo, Keto-friendly)

2019-10-25T03:56:51-07:00Categories: Dairy-free, Dinner, Ketogenic Diet, Paleo, Recipe|Tags: , , , , |

A quick and easy way to use leftover chicken or turkey, this Paleo Turkey Enchilada Casserole is dairy-free, grain-free, and Keto-friendly. I originally developed this recipe with leftover Thanksgiving turkey. We loved it so much that it is now one of our favorite quick go-to meals. I love a meal I can prep and put together [...]

Halloween Macaroons (dairy-free, grain-free sugar-free Keto, Paleo, GAPS + egg-free option)

2019-10-25T03:57:31-07:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks|Tags: , , , , |

Perfect for Halloween, my orange-colored Macaroons, with only 6 ingredients, are so easy and fast to make. They are incredibly tender and moist on the inside, and crispy, crunchy on the outside. I’ve made them sugar-free, grain-free, Paleo and Keto-friendly, like all my other creations, so you can enjoy them guilt free. The rich coconut milk [...]

Breakfast Sausage

2019-10-25T03:58:07-07:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Main Courses, Paleo, Recipe|Tags: , , , , , , |

Who doesn’t love sausage for breakfast?  This healthy version of Breakfast Sausage is completely free of sweeteners, fillers, and preservatives. You can make them with your choice of protein - grass-fed beef, heritage pork, pasture-raised turkey or pasture-raised chicken. I’ve tried them all with this recipe. All the versions are delicious, with the added bonus of [...]

Chocolate Chip Cookie Dough Bites (Keto, Paleo, sugar-free, dairy-free, egg-free)

2019-10-25T03:58:24-07:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Vegan|Tags: , , , |

Who doesn’t love chocolate chip cookie dough? (hint... nobody) I’ve come up with an amazing alternative that is free of sugar, grains, dairy, and eggs. You won’t be sacrificing your diet by indulging in these Chocolate Chip Cookie Dough Bites. They are packed with collagen protein and healthy fats and they are free of sugar and [...]

Paleo Lemon Orange Scones (egg-free, dairy-free, grain-free)

2019-10-25T03:58:30-07:00Categories: Bread, Breakfast, Dairy-free, Egg-free, Gluten-free, Grain Free, Paleo, Recipe|Tags: , , , , |

Here is a grain-free scone recipe that is low in sugar, egg-free, dairy-free, and vegan. These Paleo Lemon Orange Scones are perfect for those with sensitivities to dairy and eggs, but still flaky and packed with incredible flavor. I came up with this grain-free scone recipe when I was asked to make a few Mother’s Day [...]

Paleo Omelet Muffins (Paleo, Keto, grain-free, dairy-free)

2019-10-25T03:58:39-07:00Categories: Breakfast, Dairy-free, Gluten-free, Ketogenic Diet, Paleo|Tags: , , , , , , |

Here is a super easy way to make a high protein breakfast without having to stand in front of the stove.  These Paleo Omelet Muffins will bake while you are getting the kids ready for school or getting ready yourself.  You could double the batch and make these cute omelet muffins for a brunch to please [...]

Cauliflower Pizza Crust (egg-free, grain-free, vegan, dairy-free)

2019-10-25T03:58:40-07:00Categories: Dairy-free, Dinner, Gluten-free, Paleo, Recipe|Tags: , , , , , , , |

Cauliflower pizza crust is like the new kid on the block, it is popular in the Paleo and Keto circles but often is tricky to make. Not this Cauliflower Pizza Crust! You don’t have to cook the cauliflower first, just use your food processor to make cauliflower rice and then add in the rest of the [...]