Grain Free

/Tag: Grain Free

Blueberry Lemon Cheesecake (raw, no-bake, Keto, Paleo, sugar-free, dairy-free, grain-free, egg-free, vegan option)

2019-06-03T16:21:19-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , , , , , , , |

If you’re looking for a special occasion healthy dessert to really impress your guests, I’ve got a good one! I’ve created a delicious Blueberry Lemon Cheesecake suitable for all diets, dairy-free, egg-free, sugar-free, Keto, and Paleo. My Blueberry Lemon Cheesecake is made with soaked nuts, so requires a little bit of planning ahead, but it is [...]

Blueberry Lemon Scones (Keto, egg-free, dairy-free, grain-free)

2019-05-10T21:23:15-06:00Categories: Bread, Breakfast, Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , , , |

Have you been looking for an easy, delicious and unique Keto breakfast or afternoon tea treat? These Keto Blueberry Lemon Scones have you covered! There are a lot of different types of scones. My Keto Blueberry Lemon Scones are slightly sweet with a texture somewhere between a muffin and a biscuit. They have a crisp, crusty [...]

Lemon Cake (Keto, egg-free, sugar-free, grain-free, dairy-free, GAPS)

2019-05-08T17:08:50-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , , , , , , , , , |

Every spring I get really into making lemon cakes and I want them to be as lemony and tart as possible. This time I’ve perfected a Keto Lemon Cake that is egg-free and low in carbohydrates. My Keto Lemon Cake is also dairy-free and free of seeds. I normally use flax seeds to replace eggs in [...]

Pumpkin Fries (grain-free, Paleo, GAPS, vegan)

2018-11-16T01:00:48-06:00Categories: Dairy-free, Egg-free, GAPS, Gluten-free, Paleo, Recipe, Side Dish, Snacks, Special Diets, Vegan|Tags: , , , |

I have yet another way to enjoy all the pumpkin and squash we are surrounded by this time of year. Pumpkin Fries! Yes fries, you really get to have fries again. These tasty fries are roasted in your oven, in a healthy fat, like coconut or avocado oil. Flavored with fresh rosemary and garlic, these Pumpkin [...]

Halloween Macaroons (dairy-free, grain-free sugar-free Keto, Paleo, GAPS + egg-free option)

2018-11-17T17:50:42-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks|Tags: , , , , |

Perfect for Halloween, my orange-colored Macaroons, with only 6 ingredients, are so easy and fast to make. They are incredibly tender and moist on the inside, and crispy, crunchy on the outside. I’ve made them sugar-free, grain-free, Paleo and Keto-friendly, like all my other creations, so you can enjoy them guilt free. The rich coconut milk [...]

Pumpkin Bread (grain-free, sugar-free, low carb, Paleo, Keto, vegan, + GAPS option)

2019-02-04T17:02:54-06:00Categories: Bread, Breakfast, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Snacks, Special Diets, Vegan|Tags: , , , , |

It’s pumpkin season and I’m taking advantage of it. By now you know that I love baking bread, and that all of my breads are grain-free, low carb, sugar-free. And that many, like this one, are also egg-free and vegan. My Pumpkin Bread can be made for GAPS and the Ketogenic Diet. It is made with [...]

Bagels (nut-free, grain-free, dairy-free, egg-free, Paleo, Keto, vegan, AIP)

2018-10-11T03:45:11-06:00Categories: Bread, Dairy-free, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Vegan|Tags: , , , , |

I’ve been working on creating a nut-free egg-free Bagel for a long time. I am delighted to say - here it is! These delicious Bagels are nut-free, egg free, and grain-free and vegan too. Extra bonus, they qualify as low carb, when enjoyed in moderation. Most of us eat far too many nuts, especially those of [...]

Roasted Mashed Cauliflower (Paleo, dairy-free, starch-free, GAPS, AIP)

2018-10-11T04:20:44-06:00Categories: Dinner, GAPS, Paleo, Recipe|Tags: , , |

Roasted Mashed Cauliflower is a healthier twist on mashed potatoes and one that is preferred by many of us.  My Roasted Mashed Cauliflower is made with a non-starchy veggie, excludes dairy, and it is every bit as delicious as traditional mashed potatoes. If you love garlic mashed potatoes, then this is a must try recipe for [...]

Cassava Flour Tortillas (Paleo, grain-free, dairy-free, egg-free)

2018-11-03T17:57:34-06:00Categories: Bread, Dairy-free, Egg-free, Gluten-free, Paleo, Recipe, Side Dish, Special Diets, Vegan|Tags: , , , |

These Cassava Flour Tortillas will be the best you have ever tried. Paleo, grain-free, dairy-free, egg-free and free of vegetable oils, these tortillas are quick and easy to make and easy to store. This recipe makes 12 perfect bendable tortillas that do not crack, split, or fall apart. You can feel good about serving these Cassava [...]

Sesame Flax Crackers (grain-free, egg-free, dairy-free, sugar-free)

2018-11-14T03:48:37-06:00Categories: Dairy-free, Egg-free, Gluten-free, Recipe, Snacks, Vegan|Tags: , , , |

I’m sharing my easy grain-free, Paleo Sesame Flax Cracker recipe with you so you can ditch the processed foods and still have a crispy, crunchy satisfying snack.  We all want something crunchy occasionally. And sometimes a healthy carrot or celery stick, piece of broccoli or cauliflower, just won’t satisfy. My Sesame Flax Crackers are the perfect replacement [...]