vegan

/Tag: vegan

Macadamia Chocolate Fudge (dairy-free, sugar –free, Keto, Paleo, Vegan)

2019-02-11T12:35:59-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

These Macadamia Chocolate Fudge squares are an excellent way to satisfy your sweet tooth and curb your hunger. These are treats you can enjoy while still staying within your daily low carb limits. This fudge is literally a health food - low carb, sugar-free, dairy-free, and loaded with healthy protein (which helps curb sugar cravings). And [...]

Peppermint Bark (dairy-free, low-carb, refined sugar-free, Paleo, Keto)

2018-12-14T01:14:15-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

If you are searching for an easy, sugar-free Peppermint Bark recipe, I’ve got you covered! This recipe is the perfect combination of white chocolate and dark chocolate layered together for an unforgettable holiday treat. Everyone loves Peppermint Bark around Christmas. It is a holiday tradition for many families. This year, treat your family and friends to [...]

No-Bake Pumpkin Pie (grain-free, egg-free, sugar-free, Paleo, GAPS)

2018-11-15T15:29:03-06:00Categories: Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

Rich and amazingly creamy No-Bake Pumpkin Pie. This quick and easy Paleo Pumpkin Pie is perfectly spiced and flavorful plus, it's egg-free, sugar-free, and free of starch, making it the perfect addition to complete your holiday meal. I set out to make the perfect vegan pumpkin pie and realized I wanted more. I really wanted an [...]

Apple Crisp (grain-free, sugar-free, Paleo, GAPS, vegan)

2018-11-17T17:46:43-06:00Categories: Desserts, Egg-free, GAPS, Gluten-free, Paleo, Recipe, Special Diets, Vegan|Tags: , |

What is Autumn without Apple Crisp? I’ve created the perfect grain-free Paleo Apple Crisp using no extra sugar and of course, nothing refined. Crisps, being loaded with fruit are not considered a Keto friendly dessert, nor are they low carb, but my version of Apple Crisp is about as healthy as you can get. If you [...]

Pumpkin Fries (grain-free, Paleo, GAPS, vegan)

2018-11-16T01:00:48-06:00Categories: Dairy-free, Egg-free, GAPS, Gluten-free, Paleo, Recipe, Side Dish, Snacks, Special Diets, Vegan|Tags: , , , |

I have yet another way to enjoy all the pumpkin and squash we are surrounded by this time of year. Pumpkin Fries! Yes fries, you really get to have fries again. These tasty fries are roasted in your oven, in a healthy fat, like coconut or avocado oil. Flavored with fresh rosemary and garlic, these Pumpkin [...]

Chocolate Fat Bombs (Keto, Paleo, dairy-free, sugar-free, egg-free)

2018-10-11T05:06:48-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

Introducing my other favorite homemade chocolate, the Creamy Chocolate Fat Bomb. A rich, decadent, dreamy, low carb, and healthy chocolate that you will absolutely love. This chocolate treat is dairy-free, sugar-free, Paleo, and it a scrumptious Keto snack. Fat Bombs, also known as Keto Bombs, are the ultimate high fat, Ketogenic snack. They are rich, fudge-like [...]

Chocolate – Homemade Chocolate (sugar-free, Paleo, Keto, dairy-free)

2018-10-11T05:16:28-06:00Categories: Dairy-free, Desserts, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , , , |

I actually have two favorite Homemade Chocolate recipes and they are both delicious. This one, my Homemade Chocolate, is absolutely scrumptious; it’s sugar-free, dairy-free, low carb and Paleo and Keto. And - it does not have to be refrigerated. I’ve made this chocolate without any added refined sugars, lecithin or waxes. It is very flavorful, healthy [...]

Ketchup (sugar-free, Paleo)

2018-09-05T05:09:31-06:00Categories: Condiments Sauces Toppings, Dairy-free, Egg-free, Gluten-free, Ketogenic Diet, Paleo, Recipe, Vegan|Tags: , |

My kids love ketchup so I decided to make my own sugar-free version, so they can enjoy their ketchup without all the unnecessary teaspoons of sugar.  This sugar-free and Paleo Ketchup can also be eaten on a low carb and Ketogenic diet. It’s not just for kids! Is ketchup healthy?  Normally I would say no because [...]

Coconut Milk Yogurt (dairy-free, Paleo, Keto, vegan)

2018-11-03T17:39:38-06:00Categories: Breakfast, Dairy-free, Desserts, Egg-free, GAPS, Gluten-free, Ketogenic Diet, Paleo, Recipe, Special Diets, Vegan|Tags: , |

Coconut Milk Yogurt is an excellent option for those of us that are dairy-free and still desire the flavor and texture of yogurt.  My Coconut Milk Yogurt is very simple to make. It is made very similar to the way my regular yogurt is made, with a few changes. Since yogurt made with coconut milk does [...]

Mayonnaise (egg-free, dairy-free, nut-free, starch-free)

2018-09-05T01:18:23-06:00Categories: Condiments Sauces Toppings, Dairy-free, Egg-free, Gluten-free, Ketogenic Diet, Nut-free, Paleo, Recipe, Special Diets, Vegan|Tags: , |

Homemade Mayonnaise is another simple-easy-to-make-yourself condiment. This one flawlessly fulfills all of its condiment duties and works well as a crudité dip, paired with fresh vegetables and my Grain-free Rosemary Garlic Flax Crackers. This is my favorite mayo. There are many great mayonnaise recipes out there, but most egg-free versions have a lot of additional carbohydrates. [...]